The lists of things people need to avoid are
Simple carbohydrates as they are easily converted to glucose.
Starchy vegetable example potatoes
Fat foods examples milk, milk products like cheese, butter.
And oily foods.
All these food items are to be avoided though they have benefits in eating them. They only make diabetes more badly.
The list of fruits and vegetables that are to be taken and are helpful for diabetic person
Grape fruit
Apple fruit
Gooseberry
Amla
Jamun seed
Avocado
Bitter Gourd
Fenugreek
Onion
Raw garlic
Vinegar
Barley
Lemons
Sweet potato
Cinnamon
These all fruits and vegetables help in lowering the amount of glucose in the blood.
Diabetes is diagnosed with two tests. Urine and blood tests.
People with diabetes generally complain about frequent urination, excessive thirst, and numbness in feet.
Diabetes is a condition when there is high amount of glucose in the body
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